Welcome to Flow Pilates Centre − a true standout among the most colossal Pilates equipment centers in New Jersey.
With 3,000 square feet of wellness potential, and a fresh inspirational philosophy, our clients enjoy four spacious rooms −
three of which are filled with high-end Pilates equipment − and experienced, dedicated instructors. We offer group
equipment sessions (with a maximum of eight individuals) as well as private, one-on-one workouts specifically
tailored to meet your goals in a safe, motivational, healthy way.

In addition to outstanding Pilates classes, we provide instruction in Xtend Barre™, Callanetics Exercise®,
TRX®, Yoga, CARDIOLATES®, Zumba®, and willPower & grace® − specialties that complement each other
while providing a palette of fitness totality for our clients who want to experience it all!

Flow Pilates Centre emphasizes better health and body awareness through effective, non-impact exercise
routines that leave you refreshed and strong. We are faithful to the principles of Pilates, and this means safety
is key in every class and through every form of movement.

We hope to see you soon...join us and go with the Flow!

To contact us email: gina@njpilates.com